Episode Guide - Kareen's Yoga (Series) (1971-1977)

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Sep 13, 1971 - Debut: Kareen Zebroff introduces and discusses yoga positions in this half-hour series.

Sep 28, 1972 - Kareen demonstrates exercises for the over-forties, to reduce insomnia.

Sep 29, 1972 - Yoga for those over 40.

Oct 2, 1972 - Exercises to help you lose weight.

Oct 3, 1972 - Excercises for the bosom.

Oct 4, 1972 - Exercises for the abdomen.

Oct 5, 1972 - Slimming excercises for midriff.

Oct 6, 1972 - Excercises for thighs and legs.

Jan 17, 1977 - Devising a fitness program. Also: a stuffed-tomatoes-and-peppers recipe.

Jan 18, 1977 - Losing weight through exercise

Jan 19, 1977 - Planning a split-schedule exercise program is discussed. Also: Dr. Ken Nedd talks about diabetes.

Jan 20, 1977 - A representative of a weight-watching group is a guest. Also: yoga for weight control is demonstrated.

Jan 21, 1977 - Several yoga poses are demonstrated.

Apr 4, 1977 - Topic: sports in Canada.

Apr 5, 1977 - Relaxation poses.

Apr 6, 1977 - A mushroom-quiche recipe.

Apr 7, 1977 - Topic: cancer therapy.

Apr 8, 1977 - Track athlete Debbie Brill discusses
training procedures.

Aug 8, 1977 - Yoga, through the alphabet is the theme for this week. Today we continue with poses beginning with the letters L, M, N and P. Kareen discusses fast food chain outlets and demonstrates how to make a perfect pumpkin pie.

Aug 1, 1977 - Guests: owners of a health farm in British Columbia.

Aug 2, 1977 - The crossbeam pose.

Aug 3, 1977 - Topic: migraine headaches.

Aug 4, 1977 - Poses: "the frog" and "the horse."

Aug 5, 1977 - A recipe for rye pizza.
Aug 9, 1977 - Kareen teaches more poses beginning with the letter P.

Aug 10, 1977 - Dr. Denys Ford, a specialist from the Canadian Arthritis and Rheumatism Society, talks with Kareen about arthritis.

Aug 11, 1977 - Kareen demonstrates poses beginning with the letter S. Ann Hume, from the Divorce Service, talks about the difficulty of obtaining a divorce in some parts of the country.

Aug 12, 1977 - Behavioral psychologist David Cox discusses transcendental meditation.

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For an in-depth look at CBC programs (1952-82),
visit
Blaine Allan's directory
.